In just a couple of days, my blog will turn 2 months old. These past few weeks have been an interesting journey for me, trying to figure out what's the best way of sharing my experience and talking openly about anxiety. It hasn't been easy, even though this is not my first time as a… Continue reading The pains and joys of writing about anxiety: my journey so far
Good morning guys and welcome back 🙂 Last week was especially stressful for me, with university, work and life in general getting suddenly very overwhelming. I am proud of myself, because one way or another I still managed to get through it and get everything done, but once the weekend came around I was feeling… Continue reading A Korean skincare routine for autumnal weekends | Rituals
I am in the midst of a severe reader’s block. It happens periodically, but it’s still a weird feeling considering how much I have read during the summer. That’s one thing about me I have noticed: I either read compulsively and get through 6 books a month, or don’t read anything at all for weeks.… Continue reading Reader’s block: how to overcome it
Hi everyone and welcome back! After being absent for one week because my wifi connection decided to die on me, I am back with one of my mental health posts. Today I want to share some quick and easy relaxation techniques for those moments where it feels like our brain can't stop working and it… Continue reading Easy relaxation techniques for when your brain won’t stop thinking
Last Monday at 4PM my wifi decided to die. We called the internet provider company and it took them a day to get back to us, then another couple of days to find out what was wrong and it still ended with us having to call a local technician to solve the problem. Having no… Continue reading No internet for a week: here’s what I have been up to!
Being able to enjoy ourselves and feel as relaxed as possible, while still nailing our exams and getting good grades is what we all hope for when we start a new academic year. University isn't easy (it often makes me miss high school), but there certainly are ways to make it a great and meaningful… Continue reading Back to university | Top tips to study effectively and without stress!
As someone who has been struggling with anxiety and panic attacks for most of my life, one of the things that I have always found most difficult is meeting new people. And with September coming around, bringing along a new school year for many of us (a whole new degree for me), I have been… Continue reading How to stay true to yourself when meeting new people | Mental health
With September coming around and bringing along some very autumnal days, I am as ready as ever to welcome this new season. Fall is definitely my favourite time of the year and having lived through one of the worst summers ever I can’t wait to dive into the autumnal spirit and do the most of… Continue reading My Autumn bucket list!
One of the things about anxiety I often think about is how it makes it so hard for me to accept that feeling nervous and scared sometimes is okay. I struggle to differentiate between situations that are just, let's say, all-in-my-head, and situations that would make anyone feel stressed out. I am always feeling so… Continue reading The future terrifies me – and it’s okay
Good morning everyone and happy Monday! As a new week is starting and we are getting closer to September, I want to share a little #BackToSchool (or back to uni?) haul. As I talked about in one of my previous posts (click here to read it), I will be starting a master's degree in October.… Continue reading A little stationery haul | new planner!