Mental Health · The Anxiety Chronicles

How having a cat has helped me deal with anxiety | Mental Health

I have been thinking about this for a good while and I have come to the conclusion that having a cat (two, to be precise) has been a great help for my fragile mental health. I know most people would think it would more easily be dogs to offer this kind of... emotional support, as… Continue reading How having a cat has helped me deal with anxiety | Mental Health

Diary · The Anxiety Chronicles

The Anxiety Chronicles | Wisdom teeth nightmare part 1

Long story short: I have a phobia of doctors. And I need to get my wisdom teeth pulled out. I've known for almost one year, but life (& anxiety) has stopped me all this time. There's no urgency, from what my dentist said, but I still feel kind of dumb for avoiding it for so… Continue reading The Anxiety Chronicles | Wisdom teeth nightmare part 1