I am in the midst of a severe reader’s block. It happens periodically, but it’s still a weird feeling considering how much I have read during the summer. That’s one thing about me I have noticed: I either read compulsively and get through 6 books a month, or don’t read anything at all for weeks.… Continue reading Reader’s block: how to overcome it
Hi everyone and welcome back! After being absent for one week because my wifi connection decided to die on me, I am back with one of my mental health posts. Today I want to share some quick and easy relaxation techniques for those moments where it feels like our brain can't stop working and it… Continue reading Easy relaxation techniques for when your brain won’t stop thinking
Last Monday at 4PM my wifi decided to die. We called the internet provider company and it took them a day to get back to us, then another couple of days to find out what was wrong and it still ended with us having to call a local technician to solve the problem. Having no… Continue reading No internet for a week: here’s what I have been up to!
Being able to enjoy ourselves and feel as relaxed as possible, while still nailing our exams and getting good grades is what we all hope for when we start a new academic year. University isn't easy (it often makes me miss high school), but there certainly are ways to make it a great and meaningful… Continue reading Back to university | Top tips to study effectively and without stress!
As someone who has been struggling with anxiety and panic attacks for most of my life, one of the things that I have always found most difficult is meeting new people. And with September coming around, bringing along a new school year for many of us (a whole new degree for me), I have been… Continue reading How to stay true to yourself when meeting new people | Mental health
I take little trips to the public library every single week. No matter how many books I already have on my night table and no matter how many books I keep on buying in the meanwhile. I just enjoy being in public libraries, scanning the shelves and picking up a book here and there, reading… Continue reading Frog by Mo Yan | Book Review
When I was younger and I had my very first bad anxiety crisis, it worried me and my parents to death. I still didn’t know what an anxiety disorder was and up to that point I had been seemingly okay, getting through life as any other teenager would. Then, suddenly, I started feeling sick. For… Continue reading Mental disorders are very much physical. Here’s why | The Anxiety Chronicles
With September coming around and bringing along some very autumnal days, I am as ready as ever to welcome this new season. Fall is definitely my favourite time of the year and having lived through one of the worst summers ever I can’t wait to dive into the autumnal spirit and do the most of… Continue reading My Autumn bucket list!
The post I'm about to write makes me a bit emotional. My blog has been up for less than 2 weeks, and I feel so incredibly honored to have already been nominated for the Sunshine Blogger Award! I really want to thank Tracy of Blogger By The Sea for picking me. It's really amazing that… Continue reading The Sunshine Blogger Award – Thank you!
One of the things about anxiety I often think about is how it makes it so hard for me to accept that feeling nervous and scared sometimes is okay. I struggle to differentiate between situations that are just, let's say, all-in-my-head, and situations that would make anyone feel stressed out. I am always feeling so… Continue reading The future terrifies me – and it’s okay