Diary · The Anxiety Chronicles

The Anxiety Chronicles | Wisdom teeth nightmare part 1

Long story short: I have a phobia of doctors. And I need to get my wisdom teeth pulled out. I've known for almost one year, but life (& anxiety) has stopped me all this time. There's no urgency, from what my dentist said, but I still feel kind of dumb for avoiding it for so… Continue reading The Anxiety Chronicles | Wisdom teeth nightmare part 1

Lifestyle · Mental Health

Winning the anxiety of living alone

I'll start by saying this: I still haven't moved out. I don't have my own place and I still live at home with my parents. However, they are always travelling so much that I do get to spend days, weeks actually, alone very often. Many people find having the entire house to themselves fun and… Continue reading Winning the anxiety of living alone

Diary · Lifestyle

Mid-Novermber days, flower shops and cafes | Diary #03

It's finally gotten colder and it feels like winter is right around the corner. This morning when I woke up the temperature barely reached 2ΒΊC. The sky is grey and it looks like it might even snow. This type of weather... it's weird, it makes me feel both lonely and very serene at the same… Continue reading Mid-Novermber days, flower shops and cafes | Diary #03

Diary · Lifestyle

Of feeling unmotivated, unproductive and unsatisfied | Diary #02

I have been feeling frustrated these past few days, and completely unmotivated. You know when there are so many things you want to do and you are aware of the fact that you'll never have enough time to do everything, so you end up doing nothing at all? That has been me for weeks. November… Continue reading Of feeling unmotivated, unproductive and unsatisfied | Diary #02

Mental Health · The Anxiety Chronicles

The fear of crowds and tips to control it | Mental Health

One of the things that trigger my anxiety the most is crowds. Seeing too many people all together, especially if it's in a small space, makes me feel like I am about to suffocate, as if there wasn't enough oxygen for all of us. On Wednesday, my mom and I stopped for breakfast at our… Continue reading The fear of crowds and tips to control it | Mental Health